So today started off not too bad, I didn't actually heave while drinking the Ionix early morning shot - (note to self definitely try drinking it as a tea as per recommendation from sweet friend.)
Had a shake and a fiber bar as a mid-morning snack and that was great but I was missing my Chai Latte. Instead I had brought some little packet that said Chai something with Adaptogens (whatever those are) that came with the Isa cleanse kit. I brought it as a comfort drink and poured the contents into a cup by the kettle at work and went to the bathroom. The contents were a brown liquid that might look like the end of someone's coffee. But I didn't think of that because I was too focused on feeling grateful that I was about to have something that might even resemble Chai tea. But epic fail.
I got back and someone had tossed my cup in the bin. And then something not so positive happened. I surprised myself by feeling rather enraged and began interrogating all of my students as to who threw my cup out while disguising my inner freak out! I suddenly caught myself and realized how desperate I was for something warm and comforting to drink and that I was slowly turning into that creature from Alien.
So I put the class on an exercise and went to Bridgehead for a god damn Chai Latté.
Had a filling salad for lunch and an apple mid-day for a snack. Circumstances prevented me from getting home till 8:00pm for dinner however and around 6:00pm I started to have violent tummy spasms while visiting with friends. Was this punishment for the latté? As it turns out, they faded after I finally ate. So I think I was just bloody hungry. I feel full now but tonight I`m really craving a glass of wine. A nice Shiraz. And a piece of chili pepper chocolate.
Sadly I must admit that if I had to go anywhere tonight and saw anyone enjoying a nice glass of wine, I`d have to stab them with a fork.
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